The Fermi-Pasta-Ulam-Tsingou (FPUT) paradox is the phenomenon whereby a one-dimensional chain of oscillators with nonlinear couplings shows long-lived nonergodic behavior prior to thermalization. The trajectory of the system in phase space, with a long-wavelength initial condition, closely follows that of the Toda model over short times, as both systems seem to relax quickly to a non-thermal, metastable state. Over longer times, resonances in the FPUT spectrum drive the system toward equilibrium, away from the Toda trajectory. Similar resonances are observed in q-breather spectra, suggesting that q-breathers are involved in the route toward thermalization. In this article, we first review previous important results related to the metastable state, solitons, and q-breathers. We then investigate orbit bifurcations of q-breathers and show that they occur due to resonances, where the q-breather frequencies become commensurate as mΩ1=Ωk. The resonances appear as peaks in the breather energy spectrum. Furthermore, they give rise to new "composite periodic orbits," which are nonlinear combinations of multiple q-breathers that exist following orbit bifurcations. We find that such resonances are absent in integrable systems, as a consequence of the (extensive number of) conservation laws associated with integrability.
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