Neuromuscular Adaptations After 2 and 4 Weeks of 80% Versus 30% 1 Repetition Maximum Resistance Training to Failure.
Jenkins ND, Housh TJ, Buckner SL, Bergstrom HC, Cochrane KC, Hill EC, Smith CM, Schmidt RJ, Johnson GO, Cramer JT.
Jenkins ND, et al. Among authors: smith cm.
J Strength Cond Res. 2016 Aug;30(8):2174-85. doi: 10.1519/JSC.0000000000001308.
J Strength Cond Res. 2016.
PMID: 26848545
Clinical Trial.
Jenkins, NDM, Housh, TJ, Buckner, SL, Bergstrom, HC, Cochrane, KC, Hill, EC, Smith, CM, Schmidt, RJ, Johnson, GO, and Cramer, JT. Neuromuscular adaptations after 2 and 4 weeks of 80% versus 30% 1 repetition maximum resistance training to failure. ...Forearm flexor m …
Jenkins, NDM, Housh, TJ, Buckner, SL, Bergstrom, HC, Cochrane, KC, Hill, EC, Smith, CM, Schmidt, RJ, Johnson, GO, and Cramer, …