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Medium chain triglyceride oil consumption as part of a weight loss diet does not lead to an adverse metabolic profile when compared to olive oil.
J Am Coll Nutr. 2008 Oct;27(5):547-52. doi: 10.1080/07315724.2008.10719737.
J Am Coll Nutr. 2008.
PMID: 18845704
Free PMC article.
Clinical Trial.
Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil.
St-Onge MP, Bosarge A.
St-Onge MP, et al.
Am J Clin Nutr. 2008 Mar;87(3):621-6. doi: 10.1093/ajcn/87.3.621.
Am J Clin Nutr. 2008.
PMID: 18326600
Free PMC article.
Clinical Trial.
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